National Basketball Association

Its Vozdushestvu stuknulo 40 years … How can you believe it?? LYRIC Bill Russell at the dawn of the National Basketball Association became famous for its spectacular blocks and the fact that he was able to pick up 51 rebound for a duel. Wilt Chamberlain after the circus came to GLOBETROTTERS in the NBA, where for many years scored more than others, and distribute the once poor KNICKS whole ‘one hundred’. Willis Reed became the first player in League history, proclaimed at the same time All-Star MVP Match, and the season finale. Ferdinand Lyuis Alsindor, known worldwide as Kareem Abdul-Jabbar, 42, was the main pivot LAKERSA in the NBA such as Mike … not today A? What? Oops …

Ai … What? .. Oops! And, well let’s go! Forgive me, for God’s sake, I hardly strayed from the flown at me fists, cold and hot weapons Kobe fans, VINCANITY and Wade 🙂 Although, in fact, true. And I certainly do not dispute their importance to their teams and greatness, not in this case. Just eat GM.

Jay. And there are others. Here so. They are talented – he’s brilliant. They are popular – it is unforgettable. They are the stars – it is a legend! SO no one else has … STATISTICS CORNER AMATEUR! Michael Jordan played the game for his career in 1072 and they earned 32,267 points (second in the history of League after Karim). Average performance – 30.1 points per game – a record NBA! Flying participated in 14 All-Star Matches, which scored 262 points – a record NBA (average performance – 18.7 points per game). In 158 playoff games earned the 5307 Michael eyes (compare the results. – 33.6 points per game – a record NBA!) 38 times Em.Dzhey. scored per game with 50 points, 5 times reaching or exceeding the mark of 60 points! 14 times in Jordan, selected first-team Association (1985, 1987-1993, 1996-1998)! * 10 times his Vozdushestvo won the debate for the best sniper of the season (1987-1993, 1996-1998)! ‘9 time Mike was selected first team defensive end of the season!

Building Up Fitness

And, suddenly, in his Life rushes run. The abrupt transition from sedentary living to jogging and forcing loads can only lead to trouble. Even such a run, like jogging, is very energy-intensive exercise. Get all the facts for a more clear viewpoint with Verizon Communications. Therefore, maximalism is not appropriate and very dangerous. We can not, set a target to rush to fast to achieve it. Most reasonable at first to practice a health walk.

Let strengthened ligaments, joints, cardiovascular system. A few months vibrant and long distance to help the body to safely engage in regular jogging. But the master jogging very much worth it. Even a very slow jog, at its health-improving effect on the body, much more effective than walking. It is believed that jogging, a cost of time is approximately 2 times more economical walking.

Rule number 2 – for novices speed run – the enemy. Even slight acceleration significantly increase the burden on the entire body. Needed to run slowly, and the first time – as slowly as possible. Try every time to run, at least for a little bit, but longer, not faster. Longer, but not far away, because the same distance can be overcome in different times, all about speed. Running speed is regulated by the frequency and length of stride. Therefore, to fully protect yourself, you need to run short steps, shuffling slowly and enjoying themselves process running. Here, a good slogan "slow and steady wins – will continue." The transformation of jogging in the effective drug is only due to changes in speed and running technique.

Club Million

Madrid “Real” – the richest football club in the world. The new president of Madrid “Real” Florentino Perez began to fulfill the promises (buy Kaka for 67.2 million euros for Ronaldo and 80 million), which he recently gave the presidential elections in the club – once again a great team, worthy of the glory of “Royal Club”, which is nine (!) just won the Champions League. Where does the money the club at such tremendous cost? Most portion of the proceeds ‘Real’ provides a television contract with the company ‘Mediapro’, which paid $ 1.1 billion (!) euros for the rights to show matches “Real” for a period of seven years. Thus, the ‘Real’ in a single season earning 135 million euros only on TV broadcasts of their games, add more revenue from advertising contracts – 129 million euros. Revenues from the home matches of “Real” to “Santyagu Bernabeu” – more than 100 million euros per season (fantastic figure for Russian clubs). Despite the global financial crisis, the profits of Madrid “Real” in season 2007 – 2008 totaled 51 million euros.

In the 2008-2009 season the club budget for the first time in history, exceeded 400 million euros and operating profit 58 million euros. Budget “Real” is three times the budget of all clubs in the Russian Premier League put together. I must say not all is rosy in the financial position of “Real.” Debts “Real” in excess of 100 million euros, but they look very big on not Compared to other Spanish football clubs who have more serious financial problems. Collaborates Madrid “Real” and the largest bank in Spain and Europe – Banco Santander. Bank Banco Santander crisis has not spared too party. The volume of outstanding debts of the bank in 2008, has more than doubled – to 14.2 billion euros and operating profit in 2008 decreased by 2% – to 8.88 billion euros against 9.06 billion euros a year earlier. The bank has spent 350 million euros only for the payment of compensation to customers affected by the financial machinations of American billionaire Bernard Madoff. In general, the bank lost in the “pyramid Madoff,” over 2.3 billion euros.

But what would have been financial losses to the bank, and Soccer in Spain – is sacred! Management of the bank Banco Santander only in June 2009 provided the Madrid club a loan of 70 million euros for the acquisition of a player Manchester United and the Portuguese national team Cristiano Ronaldo. The remaining funds for the purchase of Ronaldo’s ‘Real’ isolated from the club’s budget. In addition, the “Real” bought out “Arsenal” for EUR 10 million Spanish winger Jose Antonio Reyes. Following the shopping Brazilian Kaka and Portugal Ronald, is preparing to purchase midfielder ‘Liverpool’ Xabi Alonso and striker ‘Inter’ Zlatan Ibrahimovic. Apparently, the club will have to refuse the services of nine players who played poorly last season. By the fall of 2009 , a new team of “dreams” will be created, and the season 2009 – 2010 is planned to the club, as the international season wins Madrid “Real”.